Dr. Richard Isaacson was featured by CNN discussing new research examining the potential risks and benefits of fish oil supplements. While the study found that routine fish oil supplementation may increase the risk of certain cardiovascular events in otherwise healthy adults, it also suggested that omega-3 supplements may still benefit people with existing heart disease. The findings underscore the importance of taking an individualized, evidence-based approach to supplementation rather than assuming one strategy fits everyone.

Dr. Isaacson emphasized that “the devil is in the details,” recommending that people measure their omega-3 levels before taking fish oil supplements and continue monitoring them over time. He also encouraged obtaining omega-3 fatty acids primarily from whole-food sources, such as sardines and wild-caught salmon, whenever possible.

Read the full CNN article to learn what the latest research says about fish oil supplements and how a personalized approach can help support long-term heart and brain health.