Videos
Learn about brain health with our free courses and expert discussions. Topics include: Alzheimer’s prevention, blood testing for neurodegenerative diseases, lifestyle to promote brain health, and practical tips to enhance physical and cognitive performance. Check back often for new content!
Brain Healthy Foods for a Healthy Mind & Body
Explore how your diet and microbiome profoundly influence brain function, mood, immunity, and overall well-being
About the Instructors
Daniel Angerbauer, MD, is a Loma Linda trained preventive medicine physician who is also board certified in lifestyle medicine. His interests focus on utilizing personalized, whole-person, multimodal approaches to prevent dementia, improve brain health, and increase overall length and quality of life.
Christine Greer, MD, MS, is a USC-trained ophthalmologist with fellowship training at Cornell in neuro-ophthalmology. In her practice, she treats common ophthalmic conditions, and performs eye surgery, but also diagnoses and treats more complex eye conditions such as eye movement disorders, double vision, and neurologic causes of vision loss.
Course Overview
Length: 6 videos
Duration: 3-13 minutes per video
Price: Free
Language: English
Health & Lifestyle Management for Your Brain
Learn how daily and nightly habits can influence your brain health and risk of neurodegenerative disease
About the Instructors
Cornell-trained neurologist Kellyann Niotis, MD specializes in movement disorders, is the first fellowship-trained preventive neurologist. Her research focuses on personalized risk reduction for patients at-risk for neurodegenerative diseases such as Alzheimer’s, Lewy Body Dementia, and Parkinson’s. Her work has been published in many peer-reviewed journals and presented at national and international conferences.
Hollie Hristov, FNP is a Family Nurse Practitioner with a specialization in Preventive Neurology. She began her career at Weill Cornell, where she contributed to the Alzheimer’s Prevention Clinic and served as Director of Clinical Operations for the Women’s Brain Initiative. Her work focuses on early intervention for neurodegenerative risk, patient-centered care, and developing clinical strategies to reduce cognitive decline.
Christine Greer, MD, MS, is a USC-trained ophthalmologist with fellowship training at Cornell in neuro-ophthalmology. In her practice, she treats common ophthalmic conditions, and performs eye surgery, but also diagnoses and treats more complex eye conditions such as eye movement disorders, double vision, and neurologic causes of vision loss.
Course Overview
Length: 10 videos
Duration: 3-8 minutes per video
Price: Free
Language: English
Blood Testing for Alzheimer’s & Neurodegenerative Diseases
Learn about IND’s cutting-edge research on blood biomarkers for detection, diagnosis, and treatment of neurodegenerative disease
About the Instructor
Richard S. Isaacson, MD, is a Harvard-trained neurologist and is world-renowned in Alzheimer’s prevention & treatment. He founded and directed the first Alzheimer’s Prevention Clinic in the U.S. in 2013 at Weill Cornell Medicine / NewYork-Presbyterian, where he served as Assistant Dean, Associate Professor of Neurology, and Neurology Residency Director. Dr. Isaacson conducts research at IND Florida.
Course Overview
Length: 4 videos
Duration: 3-6 minutes per video
Price: Free
Language: English
Exercise & Movement for Brain Health
Build strength, endurance, and agility with training strategies that enhance physical and cognitive performance
Cornell-trained neurologist Kellyann Niotis, MD specializes in movement disorders, is the first fellowship-trained preventive neurologist. Her research focuses on personalized risk reduction for patients at-risk for neurodegenerative diseases such as Alzheimer’s, Lewy Body Dementia, and Parkinson’s. Her work has been published in many peer-reviewed journals and presented at national and international conferences.
About the Instructors
Beth Lewis, a former professional dancer turned movement expert, specializes in fitness training that engages the brain and body. She works with a wide range of clients, from athletes to post-op patients, helping them maximize their potential through personalized, mind-body-focused programs that enhance performance, recovery, and overall well-being.
Chelsea Brubeck is a National Academy of Sports Medicine (NASM) Certified Personal Trainer and Certified Nutrition Coach with a background in psychology. She specializes in creating personalized fitness and lifestyle plans that promote physical health while enhancing cognitive well-being, helping clients build sustainable habits that support body and mind.
Course Overview
Length: 8 videos
Duration: 3-7 minutes per video
Price: Free
Language: English
Pathways to Lifelong Brain Health
Discover how education, habits, genetics, and community support influence brain health at every age
About the Instructors
Dr. Juan Melendez, MD, is an Associate Specialist in Psychogeriatrics with a dedicated focus on Cognitive Disorders and preventive Brain Health. He serves as the clinical lead for the Jersey Memory Assessment Service in Jersey, United Kingdom. In addition to his clinical role, Dr. Melendez is a clinical researcher at the Institute of Neurodegenerative Diseases.
Licet Valois, LMSW, MPS, CDP, is a licensed social worker and a doctoral student specializing in behavioral health. She holds a Master’s degree in Professional Studies, focusing on clinical counseling, and is certified as a Dementia Care Provider. With extensive experience in dementia care, Licet is now dedicated to empowering individuals to become more conscious of their brain health and achieve cognitive well-being. She does this through education and the application of emotional and psychosocial approaches.
Course Overview
Length: 4 videos
Duration: 4-11 minutes per video
Price: Free
Language: English
Mastering Brain Health
Get practical, up-to-date information on Alzheimer’s risk reduction
About the Instructor
Richard S. Isaacson, MD, is a Harvard-trained neurologist and is world-renowned in Alzheimer’s prevention & treatment. He founded and directed the first Alzheimer’s Prevention Clinic in the U.S. in 2013 at Weill Cornell Medicine / NewYork-Presbyterian, where he served as Assistant Dean, Associate Professor of Neurology, and Neurology Residency Director. Dr. Isaacson conducts research at IND Florida.
Course Overview
Length: 20 videos
Duration: 7-10 minutes per video
Price: Free
Language: English
Video Disclaimer
The Video Content included on this site is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on the Site. The information contained in the Video Content posted represents the views and opinions of the individual in the recording and does not necessarily represent the views or opinions of IND. The mere appearance of Video Content on the Site does not constitute an endorsement by IND or its affiliates of such Video Content. The Video Content has been made available for informational and educational purposes only. IND does not make any representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the Video Content. IND does not warrant the performance, effectiveness or applicability of any sites listed or linked to in any Video Content. IND hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the Video Content, which is provided as is, and without warranties.